Intermediate Splits Series
Designed to bring your splits flat to the floor! For those within inches of their front and middle splits.
Includes 5 flexibility Training videos designed for your most safe and effective stretching.Take the guess work out of stretching and reap the benefits.
Follow my 4 week splits stretching calendar for the best results!
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Intermediate Splits Flow I
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Intermediate Splits Flow II
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Intermediate Splits Wall Stretch
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Intermediate Splits Strap Stretch
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Intermediate Splits Block Stretch
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Intermediate Splits 4 Week Program Calendar
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